SF GAte
Updated 8:05 pm, Thursday, April 7, 2016
There's a common saying cited by non-yogis as a reason not to practice and pose: "It's boring."
That's an understandable sentiment — some people just don't find the same kind of stress release in yoga as they do in, say, kickboxing — but with a new take on the practice, called "Rage Yoga," there may be more folks flocking to the fitness activity than ever before.
Created by a Calgary, Canada resident named Lindsay-Marie Istace after "the really painful breakup of a long term relationship," Rage Yoga is meant for those who are hoping to improve their posture and flexibility, but have never felt at ease in a modern yoga studio.
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